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What’s Included:
🗓 Serenity Unlocked
A 28-Day Journey to Empowered Self-Care
A beautifully structured self-care planner designed to guide you through 28 days of intentional nourishment. Each day invites reflection, mindful habits, emotional awareness, and realistic self-care practices — without pressure or perfection.
This planner helps you:
Tune into your emotional and physical needs
Track self-care, nourishment, habits, and mood
Create gentle daily rituals that feel achievable and supportive
📘 Bouncing Back
A Handbook for Creating Lasting Resilience, Balance & Renewal
A supportive handbook focused on emotional resilience and inner strength. Through reflective prompts, simple mindset tools, and grounding practices, this guide helps you navigate setbacks, reconnect with your inner resources, and gently rebuild balance when life feels heavy.
This handbook supports:
Emotional regulation and perspective
Building resilience through self-awareness
Reframing challenges with compassion and clarity
💫 Daily Affirmation Cards
30 beautifully designed digital cards
A collection of empowering affirmations to support a kinder inner dialogue and subconscious re-patterning. These cards are designed to be drawn daily or intuitively — offering gentle reminders of your worth, strength, and capacity to create change.
Use them as:
A daily pull
Journal prompts
Screen savers or printed cards
A grounding ritual whenever you need support
🎧 Self-Care Guided Meditation
Connecting to Your Highest Self & Finding Your Inner Sanctuary
A calming guided meditation designed to soothe the nervous system, quiet mental noise, and reconnect you with a sense of inner safety, peace, and clarity.
Perfect for:
Stress relief
Emotional grounding
Evening wind-down or quiet moments of reflection
Who This Bundle Is For:
This bundle is for you if you:
Feel overwhelmed, burnt out, or emotionally stretched
Want self-care that feels supportive, not demanding
Are drawn to gentle ritual, reflection, and emotional wellbeing
Value beautifully designed, calming resources
Want to build resilience without bypassing your feelings
No experience required — simply open, explore, and begin where you are.
How to Use the Bundle:
There is no “right” way to move through this bundle. You can:
Follow the 28-day journey at your own pace
Dip into the handbook whenever you need grounding or perspective
Pull an affirmation card daily or intuitively
Return to the meditation whenever your nervous system needs support
This bundle meets you where you are — always.
Instant Digital Access:
This is a digital download bundle.
You’ll receive immediate access to all resources after purchase, so you can begin straight away.