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A complete digital toolkit to help you remember who you are under all the noise.
This beautifully curated Self-Awareness Bundle is designed to support you in slowing down, reconnecting with yourself, and building gentle, sustainable daily rituals to help regulate your nervous sytem and build self-awareness.
Whether you’re feeling overwhelmed, depleted, disconnected, or simply craving more intentional self-awareness, this bundle invites you back into your own unique rhythm, and into self-trust.
What’s Included
Change Your Thinking, Change Your Life: A Practical Workbook To Help You Rewire Your Brain & Create Lasting Resilience
A grounding guide to self-care and self-awareness that goes beyond surface-level advice, offering specifically designed reflective prompts, nurturing evidence-based practices, and practical, grounded insights to support emotional wellbeing and balance.
The Empowered Self-Care Journal: A 28-Day Journey to Embodiment & Peace
A powerful structured planner designed to help you reset your nervous sytem, prioritise rest and nourishment, and incorporate realistic daily self-care rituals.
Guided Meditation - Connecting With Your Highest Self & Finding Your Inner Sanctuary
A calming guided meditation to help you calm your nervous system, release tension, and return to a sense of inner safety and ease.
Self-Care Positive Affirmation Cards (Digital Deck)
20 empowering affirmation cards designed to gently rewire thought patterns, support emotional resilience, and cultivate a kinder inner dialogue.
⭐️ BONUS: Self-Care by the Stars eBook
An astrology-inspired self-care guide offering personalised rituals, mantras, and nourishment suggestions for each zodiac sign, helping you understand your own unique energy and honour your own natural rhythms.
Who This Bundle Is For
This bundle is perfect for you if you:
Feel overwhelmed, burnt out, or emotionally drained
Want to build your own consistent self-awareness routine without any pressure
Are drawn to intuitive reflection and science-based practices
Enjoy beautifully designed, calming resources
Want resources and guides that feel supportive, not demanding
No experience required! Simply open, explore, and begin.
What This Bundle Supports
✓ Emotional balance
✓ Nervous system regulation
✓ Self-connection and awareness
✓ Sustainable, ongoing self-awareness habits
✓ Kinder inner dialogue
✓ A sense of steadiness and calm
Instant Digital Access
This is a digital download bundle.
You’ll receive instant access to all files after purchase, so you can begin straight away.